The Experiment I Thought Would Be Harmless Three weeks ago, I started doing something I didn’t tell my therapist about. Every evening, I would open…
I Tried the Samsung Galaxy Ring for 90 Days and Here’s What My Sleep Data Actually Looks Like
The Thing About Wearing a Ring You Actually Forget About When Samsung sent over the Galaxy Ring back in late summer, I had that familiar…
I Spent 30 Days With Apple Vision Pro and Completely Changed My Mind About It
The Honeymoon Phase: What I Expected When the Vision Pro landed at $3,499 back in February 2024, I watched the keynote like everyone else. The…
Six Months With the Oura Ring 4: When Your Most Expensive Health Gadget Becomes Your Cheapest Therapist
The Thing About Wearables and Self-Knowledge I bought the Oura Ring 4 in November, right when the initial reviews were still glowing and my sleep…
I Tried the Dopamine Menu for 60 Days and It Went Catastrophically Wrong (Mostly)
The Promise That Got Me Early this year, like approximately 2.1 million other people frantically googling “dopamine menu template,” I decided I needed to fix…